I was recently asked by a client “How do I achieve consciousness?”
See dear one, when it comes to consciousness, being present, awakening to our soul purpose, or falling in love, it has less to do with achievement and more to […]
I went through some serious challenges lately and it all started the minute I declared a full YES to serving humanity, to being a leader. It feels like the universe continuously puts my determination to test.
Recently, I was immersed in […]Read More
I just finished writing a paper for one of my Marriage and Family Therapy courses on how cultural perceptions throughout history on female sexuality led to women’s inadequate self-concept, resistance to sex-education, fear of shaming for engaging in sexual behaviors, […]Read More
I have been grappling with a dilemma of relationships…
Primarily, how do we decide which relationships are worth keeping, rebuilding, forgiving, investing in and which ones do we let go of no matter how difficult and painful the process might be?
I knew the meaning of the word and I understood the concept behind it through spiritual teachings. Even in my own life, I practiced surrendering control over external world and life circumstances, trusting that the universe has my back and […]Read More
Interview & discussion with Irina Gubenko, Certified Aromatherapist and Love & Relationships and Dr. Natalya Fazylova, Board Certified Doctor in Adult Health and Integrative Medicine on her publication “Fifty Shades of Not So Great” from her #1 International Bestseller Health […]Read More
It is so natural and fundamental for us as human beings to seek genuine connections with others, to enrich our lives with harmonious relationships and friendships. Sometimes, however, things get complicated or unpleasant when we feel that our personal boundaries […]Read More
Hmmm…a somewhat awkward question to ask someone especially if you just met them. It goes beyond typical get to know dialogue and in a dating world, this question most likely would end up in “How to get out of a […]Read More
Recently, I posted an intriguing and very unpopular question on Facebook: “Polyamory or monogamy? Give me your best why”
It was quite interesting to see how folks reacted to the question. Some were courageous to express their point of view while […]Read More
Considered an aphrodisiac by some, chocolate is no stranger to Valentine’s Day. After you had your share this month, why not indulge in this beauty treatment that is both hormone stimulating and antioxidant?
1. Mix coconut oil (liquid form) and honey […]