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SELF-FORGIVENESS is a path to SELF-LOVE

Why is it easier to forgive others than our own self?

Recently, I came face to face with bad decisions of my past, one in particular that opened up old wounds. I married when I was very young, not knowing who […]

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Transformation: From Fears to Fearless

“No more sleeping love, no more sleeping bride.  No more white washed tombs with the bones inside.  Thereʼs a new breed rising with fire in our eyes. We ainʼt scared of nothinʼ ʻcause weʼve already died…”
I died a few times […]

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Roar of Freedom: Whose Opinion of You Really Matters?

I always wonder why many of us give so much power to the opinion of others and why do others get to decide how we should be, speak, feel, or act?

The truth is so subjective and there is no […]

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Is Loneliness a Dis-ease of a Big City Among Women?

Beautiful sister,

How are women connecting with each other where you are?

I am wondering if this is a “dis-ease” of a big city or world as a whole. Here in New York, despite the large population and incredible opportunities to connect […]

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Boys Do Cry: Men’s Emotions, Vulnerability, and Intimate Relationships

This one is for ALL of you, beloved MEN and WOMEN…
I am so deeply touched by the way men in my life reveal themselves, by their courage to be seen by a woman for their strengths, weakness, joy, insecurities, pain, […]

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Blessings of Menstruation and Womanhood

Beloved woman,
I want to invite you to explore that dark place inside of you, the place that we often feel detached from and yet, it happens to be the very portal of our limitless creativity. The place I am referring […]

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Are You Consciously Being or Forcefully Achieving?

I was recently asked by a client “How do I achieve consciousness?”
See dear one, when it comes to consciousness, being present, awakening to our soul purpose, or falling in love, it has less to do with achievement and more to […]

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What Does It Take To Be a Leader?

I went through some serious challenges lately and it all started the minute I declared a full YES to serving humanity, to being a leader. It feels like the universe continuously puts my determination to test.

Recently, I was immersed in […]

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Reclaiming the Power of Female Sexuality

I just finished writing a paper for one of my Marriage and Family Therapy courses on how cultural perceptions throughout history on female sexuality led to women’s inadequate self-concept, resistance to sex-education, fear of shaming for engaging in sexual behaviors, […]

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Keep the Relationship or Walk Away?

I have been grappling with a dilemma of relationships…
Primarily, how do we decide which relationships are worth keeping, rebuilding, forgiving, investing in and which ones do we let go of no matter how difficult and painful the process might be?
As […]

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