Fun Boost and Soothe Your Outdoor Workout Routines With Essential Oils!

For many of us, summer time is not the time to be stuck in a cold air-conditioned gym. Outside workouts are healthy and fun! Did you know that essential oils can enhance and ease your outdoor workout routine? You most […]

Fragrant Holiday Recipes

It is that time of the year upon us again…Time to share happy memorable moments with friends and favily while savoring delicious food. Here are some special holiday recipes that will bring an abundance of blissful fragrance to your holiday […]

Fall In Love With Your Inner Child

“Adults are only kids grown up, anyway.” Walt Disney
Think back when you were a child. Were you playful? Joyful? Free spirited? Were you concerned what you looked like when you were dancing, spinning, splashing water on yourself or did you […]

Did You Meet Skippy?

You are probably thinking that Skippy is a cute pet or a silly character. Well, it’s quite the opposite. I met Skippy in Virginia last weekend. There I was, excited and flabbergasted about my Groove facilitator training. I was surrounded […]

De-Stress at Work with Essential Oils

When you’re stressed at work and have no immediate access to spa services, why not stop and smell the flowers? Aromatherapy is by far one of the simplest and yet most effective ways to relax the mind and uplift the […]

Bring Nature Walks To City Home

John Muir, one of America’s most influential conservationists, once wrote that “going to the woods is going home. If you’ve ever emerged from a hike or camping trip with a clearer mind, you know exactly what Muir means. Nature has […]

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Sweet Surrender To All There Is
I knew the meaning of the word and I understood the concept behind it through {…}
There Is Why You Should Get Revolutionary Scan with Holistic Aromatherapy Consultation
When Personal Boundaries Get Blurry
It is no natural and […]

Are you ready to Release what no longer serves you?

Are you in a mood for some Spring cleaning? I could not help but think how many of us are eager to get rid of clutter in our house space and clean out our closets while still holding on to […]

Acceptance… a Beautiful Thing!

Imagine for a moment that you are a stage director. Your big day is here… You know the script by heart, you set the stage with all the necessary props, the costumes are ready and looking better than ever, light […]

Bon Voyage! 3 Must Have Essentials For Your Travels!

Ready, pack, go! Summer is a perfect season for travel whether you are taking a short road trip or boarding a plane to visit far away places. There is something about the warm weather that inspires us to explore new […]