Fragrant Wellness Online Institute proudly presents…FREE introductory webinar “Fragrant Mixology: Turn Up the Vibrations” and you are invited to spend one happy hour with me exploring: *Mind+Body+Lifestyle approach *Blending considerations and proportions *Concepts behind DIY *Methods of application and safety  CLAIM YOUR SPOT HERE P.S. This is NOT a hidden sales webinar. You will receive a full […]

To use or not to use Zyto Compass in my aromatherapy and wellness practice no longer remains a question. Zyto scanner is a FDA approved device and many of my clients appreciate to have a tangible assessment of their health needs, an assessment they trust and resonate with (visit my What Is Zyto Compass page to learn more about the Zyto technology […]

Ready, pack, go! Summer is a perfect season for travel whether you are taking a short road trip or boarding a plane to visit far away places. There is something about the warm weather that inspires us to explore new places. I have put together travel suggestions for you (all under $20) that include 3 […]

For many of us, summer time is not the time to be stuck in a cold air-conditioned gym. Outside workouts are healthy and fun! Did you know that essential oils can enhance and ease your outdoor workout routine? You most likely would reach for a towel and a water bottle when heading outdoors for jogging, running, walking, rollerblading, swimming, […]

Being an educated consumer has many health advantages, which includes being able to identify harmful ingredients on product labels. For instance, do you know what’s in your soap? Toothpaste? Deodorant? A growing list of personal care products are being advertised as “antibacterial” because they contain a chemical called triclosan. Tricosan: What the Research Shows is a published summary of serious health […]

Many of you have asked me about natural products that serve as bug repellents. You are right about being an educated consumer and here is why. Spraying toxic chemicals on your skin that present a potential health risk is truly not the best solution plus the smell is so non-attractive that it has a tendency to repell  not only […]

Your smiles and your health matter, therefore, I would like to offer you natural solutions for your dental hygiene. Essential oils of Clove, Peppermint and Tea Tree can be used simultaneously in your brushing and rinsing routine by adding 1-2 drops to a glass of water or directly to the toothpaste (fluoride free of course). Also, […]

Hmmm…a somewhat awkward question to ask someone especially if you just met them. It goes beyond typical get to know dialogue and in a dating world, this question most likely would end up in “How to get out of a bad first date quickly” category and yet… this is one of the most important aspects of our personality […]

When you’re stressed at work and have no immediate access to spa services, why not stop and smell the flowers?  Aromatherapy is by far one of the simplest and yet most effective ways to relax the mind and uplift the emotions.  It utilizes one of our most powerful senses, the sense of smell, which is […]

Considered an aphrodisiac by some, chocolate is no stranger to Valentine’s Day. After you had your share this month, why not indulge in this beauty treatment that is both hormone stimulating and antioxidant? Steps: 1. Mix coconut oil (liquid form) and honey in a bowl. 2. Add Sage oil and cocoa powder and stir until […]